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Vegan Wholefood meal prep inspiration

Here's some food prep inspiration and "how to" videos and recipes

Smoothie prep inspiration 

Handy tips on preparing smoothie packs in advance.

This is a great idea for staying organised and on track and i LOVE the use of jars and the silicon reusable bags.  

Zucchini "Noodles"

Gluten free, low carb, low calorie and packaging free!

Ahhh zucchini noodles - create delicious vegan pasta sauces and serve with zucchini noodles.  Use these ideas (i use a veggie peeler as shown in idea number one of the video)to get thin strips of zucchini pasta.  Delicious with tomato based or cashew cheese based creamy sauces.

Tip:  I choose small or medium zucchinis - this gets the best texture and avoids the part that can be full of seeds.  Dubious about how zucchini could replace pasta? ... try it - the magic is in the sauces.

High protein vegan meal prep

Here is some vegan food prep inspiration - could this work for you?

If you are happy to have your food a bit repetitive - this is a great way to eat well, save money and time and make sticking to your eating plan much more likely. What do you think?