How to go Vegan
This is a question I hear a lot and the answer depends on your current lifestlye and health and reasons for wanting to go vegan. Here are some options so you can start your journey.
If you are in great health already - you can choose which way feels perfect for you:
- Sign up for a free 22 day vegan challenge
- Swap foods and drinks you currently have to plant based alternatives
- Get help with a professional dieitian Book a Session or Book a free info session
If you have any health concerns or any other concerns - it is best to see a qualified dietitian for advice or you could consult with a medical doctor or your specialist. You can book a free 15 min session or send a message if you would like more information on what is best for you.
If you are serious about becoming Vegan you may wish to seek the expertise of a vegan GP or doctor. They will have more experience and information. Click for a list of vegan doctors and practicioners in Australia.